540-988-6432

Seardley@heartcoachconsulting.com

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COMMUNITY

Take Control of Your Heart Health focuses on real life strategies to improve your understanding of heart disease, the role of medications, and lifestyle changes to manage and reduce your risk factors. Take Control is a 1:1 virtual heart coaching service which also may be delivered by phone.

Guideline driven interactive in-person Heart Health presentations with your group or organization are offered in Southwestern Virginia.

Community Cardiac Risk Management

1-Hour Program (In-Person)

A practical one-hour face to face interactive presentation in a group setting at your location

Presentation Topics:

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What is Heart Disease?

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Individual Risk Factors and Why They Matter.

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Vital Signs, the Numbers and What They Mean.

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Signs & Symptoms of Heart Attacks,

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What To Do In An Emergency.

Women’s Heart 

1-Hour Program (In-Person)

A female focused; reality based interactive group discussion at your location.

Presentation Topics:

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What is Heart Disease?

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Women's Heart Facts.

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Why Women Are Different.

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Women's Heart Symptoms vs. Men's Heart Symptoms.

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What To Do if You Have Symptoms.

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Everyday Prevention Strategies.

Getting Started

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