540-988-6432

Seardley@heartcoachconsulting.com

Web Design

Your content goes here. Edit or remove this text inline.

Logo Design

Your content goes here. Edit or remove this text inline.

Web Development

Your content goes here. Edit or remove this text inline.

White Labeling

Your content goes here. Edit or remove this text inline.

VIEW ALL SERVICES 

COACHING

What is a Heart Coach? The Heart Coach Service is a partnership (defined as an alliance, not a legal business partnership) between the Heart Coach and the Client in a thought-provoking and creative process that inspires the Client to maximize personal potential. It is designed to facilitate the creation/development of goals and a strategy for achieving those goals.

Coaching:

Cardiac Recovery Stratagies (Virtual Program)

A Have you had a heart attack, heart stent, or heart surgery? Are you struggling with a heart diagnosis and not sure how to manage, or what to do next? Let’s talk.

Included:

\

30-Minute Discovery Call

\

4- Weekly Coaching Sessions.

\

Email Conversations Throughout Coaching Duration.

Topics we’ll cover:

\

Realistic Diet and Nutrition.

\

Emotional Support.

\

Understanding Medications.

\

Understanding Heart Anatomy and Your Procedure.

\

Preparing For a Healthcare Provider Visit.

*Your needs are unique to you. We will work together to put you in the driver’s seat and take control of your heart health.

WomenUP!

(Virtual Program)

Are you feeling tired, overwhelmed,or just stuck? Do you find yourself saying “I NEED to feel better?” You are not alone!

The WomanUP program is designed to fit into your schedule and offer the accountability you need to be successful. During your free discovery call, I’ll ask specific questions that will enable us to craft a strategy together to meet your specific goals with a relaity-based action plan.

In the WomanUp program you’ll be participating in a 4-week intensive woman’s workgroup with that supports to stress reduction, an improved diet, better exercise habits, and overall feeling, and living better.

Included:

\

4-1 Hour Zoom Workgroups

\

3-1:1 (individual) virtual sessions with me.

*The Zoom workgroups are a great opportunity to give and receive support from other women feeling the same things as you.

Getting Started

Fill out the form below, and select the service(s) you’re interested in. Please leave a brief explanation for your interest in the selected service(s).

I will contact you with-in 1-2 business days.

I'm interest in

Community Choices

Coaching Choices

11 + 14 =