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After a Heart Attack

After a Heart Attack

Have you had a heart issue? Heart attack, stents, or heart surgery? Recovery can be overwhelming and confusing to say the least, it is only natural, after all it is your heart!  I am sure you were given all the things when you were discharged from the hospital...
WomanUP!

WomanUP!

I am tired. I feel bad all the time. I feel overwhelmed. Welcome to womanhood, yeah! Isn’t it great? These are all the things I wanted to be when I grew up. I thought my first period was bad, but little did I know that as an adult female I would get to feel lousy most...